Frequency and Flow Wellness │ Megan Coats

Grounded Energy.

Limitless Flow.

Holistic healing for mind, body, and soul through nutrition, yoga, Reiki and mindfulness.

About

At Frequency & Flow Wellness, we blend traditional healing practices with modern science to help you align with your natural rhythm and unlock your highest potential.

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Our Offerings

Nutrition & Wellness

Personalized plans and coaching to achieve a balanced, healthy lifestyle.

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Yoga & Mindfulness

Practices to enhance physical strength, inner calm, and mental clarity.

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Reiki Energy Healing

A gentle hands-on healing technique to balance energy and promote relaxation and well-being.

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Sound Healing

Therapeutic use of sound vibrations to reduce stress and restore harmony in mind and body.

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Transformational experiences shared by our wonderful clients

"After my reiki session, I felt really aligned, less stressed and slept better than I have in ages."

AL

“Megan is such a naturally gifted teacher and I’m grateful for the opportunity to experience her sessions.”

AG

“After our reiki session, I have felt so calm today and not rushed. That doesn’t happen to me and I'm loving this feeling. Thank you for sharing your gift with me."

Grounded Energy.

Limitless Flow.

About

Our Offerings

Transformational experiences shared by our wonderful clients

AL

AG

ME