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Nourish & Thrive: A Holistic Nutrition & Wellness Workshop

Tue, Mar 11

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Virtual Event

Discover the key to vibrant health in this interactive workshop focusing on balanced nutrition and overall wellness. Learn practical tips to fuel your body, boost your energy, and create sustainable habits for a healthier lifestyle. Perfect for anyone looking to feel their best, inside and out!

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Nourish & Thrive: A Holistic Nutrition & Wellness Workshop
Nourish & Thrive: A Holistic Nutrition & Wellness Workshop

Time & Location

Mar 11, 2025, 4:00 PM – 7:00 PM CST

Virtual Event

About the event

Are you ready to take charge of your health and unlock the secrets to living your most vibrant, energized life? Join us for an in-depth journey into the world of nutrition and wellness, designed to educate, inspire, and empower you to make sustainable lifestyle changes.

This immersive event is perfect for anyone looking to:
  • Enhance their understanding of balanced nutrition.
  • Learn how to support their physical, mental, and emotional health.
  • Build healthier habits for long-term success.
  • Cultivate a positive relationship with food and wellness.

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Waiver of Liability 

I am aware that participation in any physical activity including yoga, dance, movement of all forms and all services from Frequency & Flow Wellness is all at my own will.


I agree that Frequency & Flow Wellness & Megan Coats, shall not be liable for any claim, demand or cause of action of any kind or account of personal injury, property damage or loss of any kind resulting from or related to activities or services provided. 


I understand that if I need accommodations due to health, physical or mental health concerns, I will address these prior to the activities or services provided. 


Thie Waiver of Liability will hold valid and true for the present and future, regardless of circumstances and changes in the law.


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